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Pumpkin Spice Protein Shake
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Pumpkin Spice Protein Shake

Pumpkin and frozen banana blended with almond beverage, almond butter, and vanilla protein powder with a dash of pumpkin pie spice. This Pumpkin Spice Protein Shake is the perfect Fall treat for a breakfast or snack option.
Course Drinks
Cuisine American
Keyword Protein shake, Protein Smoothie, Pumpkin, Pumpkin Spice
Prep Time 4 minutes
Cook Time 1 minute
Total Time 5 minutes
Servings 1
Calories 313kcal
Author Andrea Marincovich, R.D. | The Realistic Dietitian

Equipment

  • Blender

Ingredients

  • ½ cup 100% pure pumpkin
  • ½ cup unsweetened vanilla almond beverage
  • 1 scoop vanilla protein powder
  • ½ medium banana, frozen
  • ¼ tsp vanilla extract
  • 1 tsp pumpkin pie spice
  • 1 tbsp almond butter

Instructions

  • Add all of the ingredients to a blender, blend for 45 seconds to 1 minute.

Notes

Macros per serving (recipe yields 1 serving): 37g carbs, 11g fat, 24g protein